The Backfall is heaps of fun. It is separated into two parts so when learning try to break those 2 sections up. In the second section it is always fun to get a little height, however know your boundaries and be safe. Use a mattress if necessary!
Practise safely!! AND ENJOY!! Please give Kudos..like comment and share.
How To:
Do a basic Jitterbug dance routine
How To:
Do a basic Jitterbug step
How To:
Do the "Pretzel" swing dance move
How To:
Do the "Basket Whip" swing dance move
How To:
Dance hot jazz and swing without a partner
How To:
Do the "Tuck Turns" swing dance moves
How To:
Dance introductory Balboa swing dance steps
How To:
Dance the Lindy Hop swingout
How To:
Dance the Jitterbug Stroll
How To:
Perform the Standstill Backflip Swing Lift
How To:
Dance the Left-Right Turn with Kick-ball-change
Dance the 1920's Charleston:
Crossovers and 1-2 Turn
How To:
Dance modern jive
How To:
Swing dance the Tuck Turn Variation
How To:
Do beginner Lindy Hop dance moves
How To:
Do the "Basket Whip with Push-Out" swing dance move
How To:
Dance a single step Jitterbug
How To:
Dance the Heel-Toe Jitterbug move
Swing dance swingout variation:
Jumping Jacks
How To:
Dance the swing routine from "Swing Fever"
How To:
Do a basic Jitterbug dance routine
How To:
Do a basic Jitterbug step
How To:
Do the "Pretzel" swing dance move
How To:
Do the "Basket Whip" swing dance move
How To:
Dance hot jazz and swing without a partner
How To:
Do the "Tuck Turns" swing dance moves
How To:
Dance introductory Balboa swing dance steps
How To:
Dance the Lindy Hop swingout
How To:
Dance the Jitterbug Stroll
How To:
Perform the Standstill Backflip Swing Lift
How To:
Dance the Left-Right Turn with Kick-ball-change
Dance the 1920's Charleston:
Crossovers and 1-2 Turn
How To:
Dance modern jive
How To:
Swing dance the Tuck Turn Variation
How To:
Do beginner Lindy Hop dance moves
How To:
Do the "Basket Whip with Push-Out" swing dance move
How To:
Dance the Heel-Toe Jitterbug move
How To:
Dance a single step Jitterbug
Swing dance swingout variation:
Jumping Jacks
How To:
Dance the swing routine from "Swing Fever"
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